1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato wedges with aioli combine crispy, golden potato slices with a creamy garlic mayonnaise dip, offering a delicious blend of texture and flavor. Rooted in Western cuisine, this dish is a crowd-pleaser often served as a snack, appetizer, or side dish. The wedges are typically seasoned with spices like paprika, garlic powder, and herbs, then baked or fried to perfection. Aioli, originating from Mediterranean culinary traditions, is made with garlic, olive oil, and egg yolks, delivering a rich and indulgent complement. While the potatoes provide a source of potassium and fiber, the preparation method impacts overall healthfulness. Baking offers a lower-fat alternative to frying. Aioli, though flavorful, is calorie-dense due to its oil content. Pairing with fresh, lighter dips or controlling portion sizes can improve balance. This dish is a delightful treat when enjoyed in moderation, blending comfort food satisfaction with a touch of international flair.