Potato wedges with aioli

Potato wedges with aioli

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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476.2
calories
6.3
protein
55.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 634.9 mg 27%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
5.5%
46.4%
Fat: 214 cal (46.4%)
Protein: 25 cal (5.5%)
Carbs: 222 cal (48.2%)

About Potato wedges with aioli

Potato wedges with aioli combine crispy, golden potato slices with a creamy garlic mayonnaise dip, offering a delicious blend of texture and flavor. Rooted in Western cuisine, this dish is a crowd-pleaser often served as a snack, appetizer, or side dish. The wedges are typically seasoned with spices like paprika, garlic powder, and herbs, then baked or fried to perfection. Aioli, originating from Mediterranean culinary traditions, is made with garlic, olive oil, and egg yolks, delivering a rich and indulgent complement. While the potatoes provide a source of potassium and fiber, the preparation method impacts overall healthfulness. Baking offers a lower-fat alternative to frying. Aioli, though flavorful, is calorie-dense due to its oil content. Pairing with fresh, lighter dips or controlling portion sizes can improve balance. This dish is a delightful treat when enjoyed in moderation, blending comfort food satisfaction with a touch of international flair.