1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 2966.1 mg | 63% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato wafers
Potato wafers, commonly known as potato chips, are thin slices of potatoes fried or baked until crispy. Originating from American cuisine, they have become a global snack staple. Typically made from potatoes, salt, and cooking oil, they may be flavored with spices, herbs, or artificial additives. While rich in flavor and offering a satisfying crunch, potato wafers are often high in calories, sodium, and unhealthy fats, especially when deep-fried. Some variants may incorporate healthier options like baked preparation to reduce fat content or use natural ingredients for seasoning. They provide carbohydrates from the potatoes and may contain trace amounts of vitamins like potassium depending on the preparation style. However, their high sodium levels and potential inclusion of preservatives should be consumed mindfully as part of a balanced diet. Enjoyed worldwide, potato wafers are a versatile snack best savored occasionally rather than as a dietary staple.
