Potato tikki

Item Rating: 70/100

One cup of Potato tikki is around 250 grams and contains approximately 500 calories, 7.5 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.

Potato Tikki is a delightful Indian snack made from mashed potatoes mixed with a medley of spices and herbs. This crispy, golden-brown patty is often stuffed with flavorful ingredients like peas or tangy chutney, giving it a burst of taste in every bite. Originating from street food culture, it’s popularly enjoyed with tangy sauces. While the potatoes offer a good source of carbohydrates and energy, frying adds extra calories, so savoring them in moderation can be a healthy choice. Perfect as an appetizer or snack, Potato Tikki is a comforting and tasty treat that brings the flavors of India to your plate!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 20g	0%
Saturated Fat 3.75g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1000mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 7.5g	0%
Total Sugars 5g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 2.5mg	0%
Potassium 1125mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 5.9%

Carbs: 58.8%