Potato terrine

Potato terrine

Appetizer

Item Rating: 77/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
calories
6.3
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 473.2 mg 20%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.9 mg 10%
Potassium 788.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.7%
7.7%
34.6%
Fat: 113 cal (34.6%)
Protein: 25 cal (7.7%)
Carbs: 189 cal (57.7%)

About Potato terrine

Potato Terrine is a decadent layered dish that originates from French cuisine. It is made by thinly slicing potatoes and baking them in a rectangular mold, often layered with butter, cream, cheese, and seasonings such as garlic, thyme, and nutmeg. The result is a rich, creamy delicacy with a golden, crisp top and tender interior. While indulgent in flavor, Potato Terrine is calorie-dense due to its use of butter and cream, making it high in saturated fats. On the healthier side, it provides potassium from the potatoes, which supports heart health and muscle function, along with some calcium from the cheese and cream. To lighten the dish, some variations substitute lower-fat dairy or add vegetables like spinach or mushrooms. Potato Terrine is a versatile side dish enjoyed hot or cold, pairing beautifully with roasted meats or fresh salads for a complete meal.