1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato taco
The Potato Taco is a flavorful fusion dish inspired by Mexican street food, offering a vegetarian twist to the classic taco. It features seasoned, roasted or fried potatoes as the main filling, often complemented by toppings like shredded lettuce, diced tomatoes, tangy salsa, creamy avocado, and a sprinkle of crumbly cheese. Wrapped in a warm corn or flour tortilla, this taco delivers a satisfying balance of crispy textures and bold flavors. While potatoes provide a good source of potassium and fiber, the preparation methods can influence its health benefits. Opting for roasted potatoes instead of fried and limiting high-fat toppings can make this dish a lighter option. The Potato Taco is a versatile, plant-based treat that can be tailored to suit both indulgent cravings and healthier dietary goals. Perfect for vegetarians, it represents a creative spin on traditional Mexican cuisine.
