1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 2.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato Stuffed With Meat And Fried is a hearty dish combining seasoned ground meat, often beef or lamb, with mashed or hollowed potatoes, then molded and deep-fried to golden perfection. A popular staple in Middle Eastern and Eastern European cuisines, variations of this dish reflect the diverse use of spices and preparation methods unique to each region. While the potatoes provide essential nutrients like potassium and vitamin C, the frying process adds substantial calories and fat content, making it an indulgent treat rather than a daily staple. The meat offers a good source of protein and iron, beneficial for muscle health and energy production, depending on lean cuts and cooking techniques. Prepared baked or pan-seared, this dish can be made healthier without sacrificing flavor. For those who enjoy rich, warm comfort foods, Potato Stuffed With Meat And Fried offers a satisfying blend of textures and bold flavors.