1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato stuffed tortilla
Potato Stuffed Tortilla is a hearty and flavorful dish popular in Mexican cuisine, blending soft, mashed potatoes with bold seasonings inside a warm, golden tortilla. The filling typically includes potatoes, garlic, onions, salt, pepper, and optional spices or herbs such as cumin or cilantro for added flavor. Sometimes cheese or chiles are included for a richer taste. Packed with comfort and energy, the dish provides carbohydrates from the potatoes and tortillas, making it a satisfying source of fuel. However, depending on preparation methods, it can be high in calories and refined carbs. Baking or using whole-grain tortillas can enhance its health profile. Additionally, the potatoes contribute fiber, vitamin C, and potassium, supporting heart and immune health. While delicious and versatile, moderating portions and incorporating lean, fresh ingredients can help make this dish a balanced and nutritious meal or snack. Perfect for gatherings or quick meals.
