Nutrition Facts for Potato stir fry
Image of Potato stir fry

Potato stir fry

Item Rating: 75/100

One cup of Potato stir fry is around 237 grams and contains approximately 237 calories, 4.7 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Potato Stir Fry is a vibrant and delicious dish originating from Asian cuisine, celebrated for its simplicity and flavor. This quick stir-fry features tender potatoes sliced into bite-sized pieces, sautéed with colorful bell peppers, crisp green beans, and aromatic garlic. Seasoned with soy sauce and a hint of sesame oil, it offers a perfect balance of savory and slightly sweet notes. Packed with fiber and vitamins, potatoes provide a hearty base, while the fresh veggies add essential nutrients. Enjoy this quick, one-pan meal that's not only satisfying but also a healthier option for any weeknight dinner.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 236.5931
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%