Nutrition Facts for Potato stir-fry
Image of Potato stir-fry

Potato stir-fry

Item Rating: 81/100

One cup of Potato stir-fry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Potato Stir-Fry is a vibrant and hearty dish that brings together sliced potatoes, colorful bell peppers, and fresh vegetables, all sautéed to perfection. Hailing from Asian cuisine, this quick and easy stir-fry is packed with flavor thanks to garlic, ginger, and a splash of soy sauce. It's a great way to enjoy healthy carbs while getting your daily dose of veggies. With minimal oil and no heavy sauces, this dish keeps it light and nutritious. Perfect for a weeknight dinner, Potato Stir-Fry is both satisfying and wholesome, making it a delicious choice for any meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 2.3529g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%