One cup of Potato sticks is around 38 grams and contains approximately 196.5 calories, 2.5 grams of protein, 13 grams of fat, and 20.1 grams of carbohydrates.
Potato Sticks are a crispy, crunchy snack made from thinly sliced potatoes, typically seasoned for that perfect burst of flavor. Originating in various cuisines, they bring a delightful twist to the classic potato. Whether they're a savory treat from the American snack aisle or part of a fun Asian street food spread, Potato Sticks can be enjoyed anywhere, any time. While they offer that satisfying crunch, it's important to enjoy them in moderation, as they can be high in sodium and calories. Perfect for sharing or snacking solo, Potato Sticks add a delicious crunch to your day!
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Nutrition Information
Calories |
196.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 384 mg | 16% | |
| Total Carbohydrates | 20.1 g | 7% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0.1 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 464 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
