1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 952.4 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato Stars, available at Tesco, are crispy, star-shaped potato snacks perfect for family meals or quick treats. A staple of convenience cuisine, these cheerful bites are made primarily from potato, using processed mash formed into playful star shapes and typically seasoned for flavor. While they offer a fun twist to traditional potato sides, their nutritional profile leans on moderation. Potato Stars are a source of carbohydrates, providing energy, though they may lack significant fiber or protein. Depending on preparation — often baked or fried — their fat and calorie content can vary, with fried options generally being higher. They are a tasty accompaniment for balanced meals yet best enjoyed sparingly as an occasional indulgence due to added oils, sodium, and preservatives. They deliver simplicity with a whimsical flair, ideal for satisfying hunger in a lighter, child-friendly way amidst everyday options.