Nutrition Facts for Potato soup with ham
Image of Potato soup with ham

Potato soup with ham

Item Rating: 68/100

One cup of Potato soup with ham is around 238 grams and contains approximately 194 calories, 9.7 grams of protein, 7.8 grams of fat, and 24 grams of carbohydrates.

Potato Soup With Ham is a comforting, hearty dish that brings together creamy potatoes, savory ham, and aromatic vegetables like onions and garlic. Originating from classic home-style cooking, this beloved soup is perfect for chilly days or family gatherings. Packed with vitamins from the potatoes and protein from the ham, it offers a satisfying balance of flavor and nourishment. While it’s indulgent with its creamy base, you can easily lighten it up by using low-fat milk or adding extra veggies. Enjoy a warm bowl of this wholesome delight that’s sure to warm your heart and soul!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 7.767g 0%
Saturated Fat 2.9126g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 24.2719g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 2.9126g
Protein 9.7087g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 1.4562mg 0%
Potassium 582.5244mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 18.9%
Carbs: 47.2%