One cup of Potato soup with bean curd is around 237.9 grams and contains approximately 145.6 calories, 5.8 grams of protein, 2.9 grams of fat, and 24.3 grams of carbohydrates.
Potato Soup With Bean Curd is a comforting and nutritious dish, perfect for any season. This creamy soup features tender potatoes, rich in vitamins and fiber, blended with soft bean curd, which adds protein and a delightful texture. Traditionally rooted in Asian cuisine, this dish showcases the harmony of simple ingredients. Packed with antioxidants and low in calories, it supports a healthy lifestyle while satisfying your cravings. Enjoy its warm, soothing flavors that bring a taste of home to your table!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24.3 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
