1 serving (245 grams) contains 220 calories, 6.0 grams of protein, 12.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
213.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato soup outback
Potato Soup Outback is a comforting, hearty dish inspired by classic Australian pub fare. This creamy soup features tender chunks of potatoes, rich cream, and savory seasonings, often garnished with crispy bacon, shredded cheddar cheese, and green onions for added texture and flavor. While indulgent in taste, the soup’s ingredients provide a source of carbohydrates and some protein, making it a satisfying option for colder days or as a filling appetizer. However, it contains a higher calorie count due to its creamy base and toppings, which may include saturated fats. It’s a delightful treat best enjoyed in moderation, especially for those mindful of calorie intake or dietary restrictions. Pairing it with lighter menu items can balance the meal while still savoring its comforting essence.
