Potato smiley faces

Potato smiley faces

Snack

Item Rating: 75/100

1 serving (85 grams) contains 180 calories, 2.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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500
calories
5.6
protein
69.4
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 69.4 g 25%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.5%
4.5%
40.0%
Fat: 199 cal (40.0%)
Protein: 22 cal (4.5%)
Carbs: 277 cal (55.5%)

About Potato smiley faces

Potato Smiley Faces are a playful, crispy snack made primarily from mashed potatoes and seasoned with spices. Originating as a popular frozen convenience food, they’re shaped into smiley faces, adding a fun visual appeal for kids and families. Typically baked or fried, they deliver a satisfying crunch alongside soft, fluffy interiors. While potatoes provide nutrients like vitamin C, potassium, and dietary fiber, the addition of refined starches, oils, and preservatives in processed versions may reduce their overall health value. They are often enjoyed as a side dish in casual Western-style meals or as part of snack-time spreads. Opting for baked preparation can cut down on unhealthy fats, and pairing them with fresh vegetables or lean proteins can make them a more balanced choice. Potato Smiley Faces are a whimsical treat for occasional indulgence rather than a staple for a nutritious diet.