1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato slices with sauce
Potato Slices With Sauce is a versatile dish enjoyed across various cuisines, offering endless flavor possibilities. The base consists of thinly sliced potatoes, which can be baked, fried, or grilled for a satisfying texture. The sauce options range from tangy tomato-based blends to creamy cheese sauces, or even healthier alternatives like yogurt or herb-infused dressings. This dish is commonly found in Western and European cuisines, often served as a side or snack. Potatoes are a great source of carbohydrates and potassium, supporting energy and heart health, while sauces can introduce beneficial nutrients from added vegetables or herbs. However, the healthiness of this dish depends on preparation methods. Deep-frying and high-fat sauces can increase calorie and saturated fat content, whereas baking or grilling with lighter sauces keeps it more nutritious. Potato Slices With Sauce is a delicious and adaptable dish that combines comfort food with customizable health-conscious options.
