Potato slices with ketchup

Potato slices with ketchup

Snack

Item Rating: 77/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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317.5
calories
4.8
protein
63.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.8%
5.6%
20.7%
Fat: 71 cal (20.7%)
Protein: 19 cal (5.6%)
Carbs: 254 cal (73.8%)

About Potato slices with ketchup

Potato Slices with Ketchup is a simple and popular snack or side dish enjoyed across various cuisines, but most commonly associated with American comfort food. It typically consists of thinly sliced potatoes that are baked, fried, or roasted, paired with tomato-based ketchup as a dipping sauce. Potatoes provide essential nutrients such as potassium, vitamin C, and dietary fiber, while ketchup adds flavor and some antioxidants from tomatoes. However, the preparation method impacts its healthfulness—fried potatoes increase calorie and fat content, and ketchup may contribute added sugars and sodium. Opting for baked slices and low-sugar ketchup can create a healthier alternative. Rich in carbohydrates, this dish provides quick energy but should be consumed in moderation, especially if prepared with excessive oil or salty condiments. Potato Slices with Ketchup are a versatile and widely loved option, combining crispy textures with tangy sweetness, making them a staple in casual dining settings.