1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato slices with cheese
Potato Slices With Cheese is a comforting dish commonly found in Western cuisine, often enjoyed as a snack, appetizer, or side. It features thinly sliced potatoes baked or fried to crispy perfection, topped with melted cheese. Popular additions include herbs, spices, or ingredients like bacon and green onions for extra flavor. Potatoes provide a good source of vitamin C, potassium, and fiber, while cheese contributes calcium and protein. However, the healthfulness of this dish depends on preparation — frying and excessive cheese can increase calories, saturated fats, and sodium, which should be consumed in moderation. Opting for baked potatoes, reduced-fat cheese, or adding nutrient-dense toppings like vegetables can make it a more balanced option. Perfect for gatherings or casual meals, this versatile dish combines simple ingredients into an irresistible treat that can fit both indulgent and mindful diets, depending on preparation choices.
