1 serving (100 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.
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Nutrition Information
Calories |
183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1021.4 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato slice
Potato slices are thinly cut pieces of potato, commonly used in cooking and snacking across various cuisines worldwide. Rich in carbohydrates, they provide a quick source of energy, making them a staple in many diets. Potatoes also contain fiber, vitamin C, potassium, and antioxidants, supporting digestion, immune health, and heart function. Often baked, fried, or roasted, potato slices are popular in dishes ranging from American potato chips to European gratins. While they can be a healthy option when prepared with minimal oil and seasoning, fried potato slices or those heavily salted may contribute to high calorie intake and increased sodium levels. Choosing cooking methods like baking or steaming can enhance their nutritional profile, making them a versatile and satisfying food choice.
