1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato Shrimp is a delightful dish that combines the rich flavors of seafood and potatoes, often enjoyed in Asian or fusion cuisines. Typically, this dish consists of succulent shrimp enveloped in a crispy potato coating or seasoned with potato starch, then fried or baked to golden perfection. Accompanied by spices or dipping sauces, it offers a satisfying texture and taste. Shrimp is a low-calorie, protein-packed ingredient rich in essential nutrients like selenium and vitamin B12, making it a healthy addition to many diets. However, the preparation method can impact its nutritional profile; frying adds extra calories and fats due to oil content. Opting for a baked version and pairing it with a fresh vegetable side can make this dish an excellent choice for those seeking a balanced meal. Potato Shrimp is a versatile and flavorful option, perfect for indulgent cravings or occasional treats.