One cup of Potato shrimp curry is around 235.8 grams and contains approximately 283.0 calories, 18.9 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.
Potato Shrimp Curry is a delightful dish that combines tender shrimp and hearty potatoes in a fragrant, spiced coconut milk sauce. Originating from coastal regions of India and Southeast Asia, this curry bursts with flavors from ingredients like turmeric, ginger, and curry leaves. It’s not just delicious; it’s packed with protein from the shrimp and fiber from the potatoes, making it a satisfying and nutritious meal. While it can be rich, balancing portion sizes and pairing it with brown rice or quinoa makes it a wholesome option. Dive into this comforting classic for a taste of vibrant culinary heritage!
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
