1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
568.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 104.3 g | 37% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 710.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato scones, a staple of Scottish cuisine, are a simple and flavorful treat made primarily from mashed potatoes, flour, and butter, often seasoned with a pinch of salt. These flat, tender scones are typically cooked on a griddle and served as part of a traditional Scottish breakfast alongside eggs, bacon, and other hearty fare. While their main ingredient, potatoes, provides fiber, potassium, and vitamin C, the addition of butter and flour makes them higher in refined carbohydrates and saturated fats, limiting their nutritional benefits when consumed in excess. Potato scones are versatile, easily paired with both savory and sweet toppings, and can be enjoyed in moderation as a comforting addition to a balanced meal.