Potato sausage meatbox

Potato sausage meatbox

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
11.8
protein
39.4
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.9 g 13%
Sugars 1.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
13.6%
40.8%
Fat: 141 cal (40.8%)
Protein: 47 cal (13.6%)
Carbs: 157 cal (45.5%)

About Potato sausage meatbox

Potato Sausage Meatbox is a hearty dish blending potatoes, sausage, and other savory ingredients, often baked together in a casserole-style format. This comfort food is inspired by Scandinavian and Eastern European cuisines, where hearty, filling dishes are a staple. The meal typically includes diced or mashed potatoes, seasoned sausage, onions, and occasionally cheese or cream for added richness. Nutritionally, it provides a good source of protein from the sausage and essential vitamins like potassium and vitamin C from the potatoes. However, it can be high in saturated fats and sodium, depending on preparation methods and ingredients. Opting for leaner sausage and lighter seasonings can improve its health profile. The Potato Sausage Meatbox is beloved for its warming flavors, making it a perfect choice for a cozy family dinner or casual gatherings.