1 serving (150 grams) contains 262 calories, 5.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
419.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato samosa is a popular snack originating from South Asian cuisine, celebrated for its crispy, golden pastry shell and flavorful filling. Typically triangular in shape, it is made by stuffing a spiced mixture of boiled potatoes, peas, and aromatic Indian seasonings such as cumin, coriander, and turmeric into a thin dough, which is then deep-fried until crunchy. While rich in flavor, the samosa's deep-frying process contributes to high calorie and fat content, making it an indulgent treat best enjoyed in moderation. On the healthier side, the vegetable-based filling provides dietary fiber and essential vitamins from ingredients like potatoes and peas. Traditionally served with tangy chutneys, potato samosas offer a delightful balance of savory and spicy notes, making them a global favorite at parties, festivals, and everyday tea-time gatherings.