Potato salad with sausage

Potato salad with sausage

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
294.1
calories
9.4
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.5%
13.2%
37.3%
Fat: 106 cal (37.3%)
Protein: 37 cal (13.2%)
Carbs: 141 cal (49.5%)

About Potato salad with sausage

Potato Salad with Sausage is a hearty dish that combines tender boiled potatoes, smoked sausage, and a medley of fresh ingredients like crunchy onions, tangy pickles, and zesty mustard dressing. Often associated with German cuisine, this savory salad is a popular choice at barbecues, picnics, and festive gatherings. The potatoes serve as a rich source of carbohydrates, providing energy, while the sausage adds protein and flavor. However, the dish's sodium and fat levels can vary depending on the type of sausage and dressing used. Incorporating leaner sausage options and lighter dressings can make this comforting meal a more balanced choice. With its blend of bold flavors and satisfying textures, Potato Salad with Sausage strikes a tasty balance between indulgence and nourishment.