Potato salad with kale
One cup of Potato salad with kale is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Potato Salad With Kale is a vibrant twist on the classic dish, blending tender, diced potatoes with nutrient-rich kale for a colorful and wholesome side. This delightful salad, often found in contemporary American cuisine, features ingredients like crisp red onions, tangy mustard, and a drizzle of olive oil, elevating its flavor profile while keeping it light. Packed with fiber, vitamins, and antioxidants, this dish not only satisfies your taste buds but also supports a healthy lifestyle. Perfect for gatherings or as a nourishing meal prep option, Potato Salad With Kale is a delicious way to enjoy your veggies!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 17.6471mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 2.3529g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories