1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato sago chips
Potato Sago Chips, a popular snack in Indian cuisine, combine grated or mashed potatoes with sago, a starch extracted from tropical palms. These chips are typically flavored with spices like cumin, chili powder, and black pepper before being deep-fried to achieve their signature crispy texture. They are especially common during fasting periods, as both potato and sago meet dietary restrictions in many Indian traditions. While these chips are naturally gluten-free and provide quick energy due to the high starch content, they are low in protein and fiber, which makes them less filling. Additionally, the deep-frying process increases their fat and calorie content, which may not be ideal for heart health or weight management if consumed in excess. Moderation is key to enjoying their rich flavor while balancing nutritional needs.
