1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 1111.1 mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato Rounds are a delicious and versatile dish made from thinly sliced, round pieces of potato that are baked or fried to achieve a crispy, golden texture. Popular across various cuisines, they often feature simple seasonings like salt, pepper, garlic, or paprika, though some recipes add cheese, bacon, or herbs for extra flavor. A comfort food at its core, Potato Rounds can be traced back to traditional Western cooking but have gained global appeal thanks to their adaptability. Nutritionally, they can be a good source of energy due to their natural carbohydrate content and provide fiber, vitamin C, and potassium when prepared with the skin intact. However, frying can increase fat and calorie levels, so baked or air-fried versions are healthier alternatives. Pair Potato Rounds with a light dip or fresh vegetables to keep them a balanced and satisfying addition to any meal.