Potato rounds

Potato rounds

Appetizer

Item Rating: 78/100

1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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333.3
calories
5.6
protein
55.6
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 1111.1 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
6.5%
29.0%
Fat: 99 cal (29.0%)
Protein: 22 cal (6.5%)
Carbs: 222 cal (64.5%)

About Potato rounds

Potato Rounds are a delicious and versatile dish made from thinly sliced, round pieces of potato that are baked or fried to achieve a crispy, golden texture. Popular across various cuisines, they often feature simple seasonings like salt, pepper, garlic, or paprika, though some recipes add cheese, bacon, or herbs for extra flavor. A comfort food at its core, Potato Rounds can be traced back to traditional Western cooking but have gained global appeal thanks to their adaptability. Nutritionally, they can be a good source of energy due to their natural carbohydrate content and provide fiber, vitamin C, and potassium when prepared with the skin intact. However, frying can increase fat and calorie levels, so baked or air-fried versions are healthier alternatives. Pair Potato Rounds with a light dip or fresh vegetables to keep them a balanced and satisfying addition to any meal.