1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1049.7 mg | 45% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 221.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato roll
Potato rolls are soft, fluffy bread rolls made with mashed potatoes or potato flour mixed into the dough. Their origins are often linked to European-American baking traditions, where potatoes were used to create tender, moist bread with a slightly sweet flavor. These rolls generally include flour, mashed potatoes, sugar, yeast, butter, milk, and eggs, resulting in a golden crust and rich texture. Potato rolls are a source of carbohydrates and provide some protein and fiber, depending on the recipe and serving size. However, their nutritional value can vary based on added fats and sugars, which may contribute to higher calorie content. They are ideal for sandwiches or as a side dish and are typically enjoyed in comfort food recipes. While satisfying, they should be consumed in moderation, especially if aiming for a balanced diet.
