1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato ramen
Potato Ramen is a unique fusion dish combining the hearty texture of potato-based noodles with the flavorful broth synonymous with traditional ramen. Originating as a creative spin on Asian cuisine, the noodles are often made from potato starch, offering a gluten-free alternative for those with dietary restrictions. The broth, enriched with vegetables, herbs, and spices, provides a comforting depth of flavor, while optional toppings like boiled eggs, lean protein, and fresh greens boost its nutritional profile. Potatoes contribute essential nutrients such as potassium and vitamin C while being naturally low in fat. However, depending on preparation, Potato Ramen may be high in sodium due to the broth and seasoning. Moderation in portions and mindful ingredient choices can ensure this dish remains a balanced and enjoyable option for a healthy lifestyle. Perfect for those seeking a twist on traditional ramen with added dietary inclusivity.
