1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato pops
Potato Pops are bite-sized snacks made from creamy mashed potatoes, lightly seasoned, and coated in a crisp, golden crust. Often associated with comfort food, they draw influence from Western and global street food traditions, combining simple ingredients for universal appeal. Typically prepared with potatoes, flour, spices, and sometimes cheese, they are either fried or baked. Potato Pops are a good source of carbohydrates for energy, and baking options can reduce added fats. However, when fried, they can be higher in calories and may contain unhealthy trans fats depending on the cooking oil. These versatile snacks are perfect for satisfying cravings and can be paired with dips for an extra layer of flavor. While they can fit into balanced diets, moderation is key, especially if consumed as a fried treat.
