Potato pockets with cream cheese

Potato pockets with cream cheese

Appetizer

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
7.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 630.9 mg 27%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.1%
8.7%
39.2%
Fat: 142 cal (39.2%)
Protein: 31 cal (8.7%)
Carbs: 189 cal (52.1%)

About Potato pockets with cream cheese

Potato Pockets with Cream Cheese are a delectable fusion of comfort food and flavorful simplicity. Originating from European-inspired cuisine, these pockets are crafted with mashed or finely grated potatoes, flour, and seasonings to create a soft, handheld outer shell. Inside, creamy cheese filling—often mixed with herbs like chives or garlic—enhances the dish with a rich, tangy profile. While they are a hearty treat, their nutritional profile is worth considering. Potatoes provide potassium and dietary fiber, while the cream cheese adds protein and calcium. However, cream cheese is high in saturated fats, so moderation is key. Typically baked or lightly pan-fried, these pockets can be tweaked for healthier alternatives, such as using whole-grain flour or reducing added fats. Perfect as a snack, appetizer, or side dish, Potato Pockets with Cream Cheese are a versatile addition to any dining table.