Nutrition Facts for Potato pierogies
Image of Potato pierogies

Potato pierogies

Item Rating: 71/100

One cup of Potato pierogies is around 250 grams and contains approximately 500 calories, 15 grams of protein, 10 grams of fat, and 88 grams of carbohydrates.

Potato Pierogies are delicious dumplings filled with creamy, seasoned potatoes, originating from Eastern European cuisine. These delightful treats are traditionally made from a simple dough of flour and water, encasing the rich potato filling. Often enjoyed pan-fried to a perfect golden crisp, they offer a satisfying bite with every mouthful. Pierogies are versatile, allowing for healthy options by using whole wheat flour and adding ingredients like sautéed onions or fresh herbs. While they can be indulgent when topped with sour cream or butter, they also shine as a wholesome comfort food, rich in flavor and tradition.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 10g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 25mg 0%
Sodium 1000mg 0%
Total Carbohydrate 87.5g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.75mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%
Protein: 12.0%
Carbs: 70.0%