1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato Pie is a hearty dish typically made with a blend of mashed or sliced potatoes, a flaky pastry crust, and savory fillings like cheese, cream, vegetables, and sometimes meat. This comfort food has roots in European cuisine, with variations popular in regions such as Ireland, England, and France. The dish is rich in carbohydrates from the potatoes and pastry, making it a satisfying energy source but also higher in calories. Its nutritional value depends on the type of ingredients used—adding lean proteins and vegetables can boost vitamins and minerals, while heavy cream and cheese contribute to fat content. For healthier options, whole-grain crusts and low-fat dairy can be substituted. Potato Pie is beloved for its warming, indulgent flavors and can be adapted to suit dietary preferences while maintaining its appeal as a classic dish for gatherings or cozy meals.