Potato paratha
One cup of Potato paratha is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Potato Paratha is a delicious Indian flatbread stuffed with spiced mashed potatoes, originating from North India. This savory delight is made with whole wheat flour, making it a healthier choice compared to refined options. Packed with nutrients, the potato filling often includes ingredients like cumin, green chilies, and fresh coriander, boosting flavor and health benefits. Traditionally served with yogurt, pickles, or chutney, Potato Paratha offers a satisfying balance of carbs and fiber, perfect for breakfast or any meal. Enjoy this warm, flavorful treat that's both comforting and nutritious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories