1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato pankcake
Potato pancakes, often referred to as latkes or rösti depending on their origin, are a popular dish in various cuisines, including Eastern European and Swiss traditions. Made primarily with grated potatoes, they typically include ingredients like onion, eggs, and flour to bind the mixture, and are pan-fried to a crispy golden brown. While deeply satisfying and rich in flavor, their nutritional profile varies depending on preparation methods. Potatoes provide a good source of vitamin C, potassium, and fiber, while eggs contribute protein. However, frying can increase the calorie and fat content, particularly if cooked in generous amounts of oil. For a healthier alternative, potato pancakes can be baked or pan-fried with minimal oil. Overall, they offer a hearty carbohydrate-rich dish with customizable toppings and sides, making them versatile and enjoyed across the globe.
