Potato pan fried

Item Rating: 82/100

One cup of Potato pan fried is around 238 grams and contains approximately 355 calories, 5.1 grams of protein, 19 grams of fat, and 41 grams of carbohydrates.

Potato Pan Fried is a deliciously crispy dish that highlights the humble potato’s versatility. Originating from home-style cooking across various cuisines, it features sliced or diced potatoes cooked in a skillet until golden brown. Often seasoned with garlic, herbs, and spices, this dish offers a satisfying crunch in every bite. While it's a comfort food treat, the use of healthy oils and fresh ingredients can make it a nutritious option, packed with fiber and vitamins. Enjoy it as a side dish or a flavorful snack that brings warmth to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	354.7619

Total Fat 18.7381g	0%
Saturated Fat 4.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 19.0476mg	0%
Total Carbohydrate 41.0952g	0%
Dietary Fiber 5.2381g	0%
Total Sugars 1.9524g
Protein 5.0952g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.9286mg	0%
Potassium 1107.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%

Protein: 5.8%

Carbs: 46.5%