Potato onion perogie
One cup of Potato onion perogie is around 250 grams and contains approximately 500 calories, 12 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.
Potato Onion Perogie are delicious dumplings filled with a savory blend of creamy mashed potatoes and sautéed onions, wrapped in a tender dough. Hailing from Eastern European cuisine, particularly popular in Polish and Ukrainian traditions, these hearty treats are often served with a dollop of sour cream or a sprinkle of chives. While they offer a comforting taste, they can be higher in carbohydrates and calories due to the dough. However, they provide a satisfying source of energy and can easily be made healthier by baking instead of frying. Indulge in the warm, comforting flavors of Potato Onion Perogie – a beloved staple that brings families together at the table!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 12.5g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 25mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 625mg | 0% |
Source of Calories