1 serving (85 grams) contains 170 calories, 2.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1083.3 mg | 47% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato ole
Potato Olés are a signature menu item characterized by golden, bite-sized hash brown-style potato rounds seasoned with a bold blend of spices. Originating from Tex-Mex-inspired cuisine, they offer a flavorful twist on traditional fried potatoes. Perfectly crispy on the outside and tender on the inside, they serve as a versatile snack or side dish. While they provide energy through carbohydrates, they are deep-fried, contributing to higher levels of fat and calories. The seasoning adds savory flair but may increase sodium content, so balancing portions and pairing with nutrient-dense foods is recommended. Enjoy them with salsa or guacamole for added vitamins and fiber, though moderation is key for maintaining a balanced diet.
