1 serving (100 grams) contains 206 calories, 5.5 grams of protein, 3.5 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 95 g | 34% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 5 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato naan
Potato Naan, a flavorful twist on traditional Indian naan bread, combines a soft and chewy base with the comforting richness of mashed potatoes. This Indian-inspired flatbread is typically made from a blend of all-purpose flour, mashed potatoes, yogurt, salt, and leavening agents, such as yeast or baking powder. The addition of potatoes not only enhances its creamy texture but also adds potassium and fiber, making it slightly more nutritious than regular naan. While Potato Naan pairs wonderfully with curries and stews, its health profile varies. The inclusion of potatoes offers energy-boosting carbohydrates, while yogurt contributes a dose of protein and probiotics. However, its refined flour base can be less nutrient-dense, and it’s often brushed with butter or ghee, which increases fat content. Moderation is key, as it’s best enjoyed as an occasional indulgence alongside a balanced meal filled with vegetables and lean proteins.
