1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato mushroom borekas
Potato Mushroom Borekas are a savory pastry originating from Middle Eastern and Mediterranean cuisines. These delightful turnovers feature a flaky, golden puff pastry filled with a blend of creamy mashed potatoes, sautéed mushrooms, onions, and a mix of herbs and spices. The filling is seasoned to perfection, creating a hearty and comforting bite in every piece. While Borekas can be indulgent due to their high-calorie puff pastry exterior, they offer nutritional benefits from their filling. Potatoes provide potassium and fiber, while mushrooms are a low-calorie source of antioxidants and vitamins like B12 and D. However, they are often prepared with butter or oil, contributing to saturated fat content, so moderation is key. Pair them with a fresh salad or veggies for a balanced meal option. These Borekas are beloved for their satisfying texture and rich flavor, making them a popular treat in households and bakeries alike.
