Potato mushroom boreka

Potato mushroom boreka

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
11.9
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.4%
8.1%
43.6%
Fat: 257 cal (43.6%)
Protein: 47 cal (8.1%)
Carbs: 285 cal (48.4%)

About Potato mushroom boreka

Potato Mushroom Boreka is a savory pastry traditionally rooted in Middle Eastern and Balkan cuisines, celebrated for its flaky texture and rich filling. It consists of crisp, golden layers of puff pastry enveloping a hearty blend of mashed potatoes, sautéed mushrooms, onions, and a hint of seasoning. The combination offers a satisfying balance of earthy flavors and creamy texture. While indulgent, the dish provides nutritional benefits from its mushroom content, which is rich in antioxidants, vitamins, and minerals. Potatoes contribute potassium and dietary fiber, supporting digestive health. However, the puff pastry can be high in refined carbohydrates, saturated fats, and calories, making moderation key for those conscious of their diet. Potato Mushroom Boreka makes a delightful option for an appetizer or snack, offering a comforting taste of traditional cuisine with a mix of wholesome and indulgent elements.