Nutrition Facts for Potato mash with butter and milk
Image of Potato mash with butter and milk

Potato mash with butter and milk

Item Rating: 70/100

One cup of Potato mash with butter and milk is around 235 grams and contains approximately 279 calories, 4.7 grams of protein, 11 grams of fat, and 41 grams of carbohydrates.

Potato Mash With Butter And Milk is a creamy, comforting side dish that marries the humble potato with rich butter and smooth milk. Originating from traditional European cuisine, particularly the British Isles, this dish showcases the versatility of potatoes. While it's indulgent and delicious, providing a velvety texture and a satisfying flavor, it can also be high in calories and fat. However, potatoes themselves are packed with vitamins and minerals, offering fiber and potassium. Enjoy this classic dish as a delightful addition to any meal, balancing comfort with nutrition.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 278.8235
Total Fat 10.5882g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 29.4118mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 3.5294g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 6.8%
Carbs: 59.1%