Potato masala dosa
One cup of Potato masala dosa is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Potato Masala Dosa is a delicious and popular South Indian dish made from a crispy fermented rice and lentil crepe filled with a spiced potato filling. Originating from the coastal regions of India, this dish beautifully combines flavors from mustard seeds, turmeric, and curry leaves, creating a vibrant taste experience. Not only is it vegetarian, but it's also gluten-free, making it a healthy choice for many. While the dosa itself is low in calories, the potato filling provides essential carbohydrates, giving you energy throughout the day. Enjoy it with coconut chutney and sambar for a satisfying meal that’s both indulgent and nourishing!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 3.5294g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories