Nutrition Facts for Potato leek soup
Image of Potato leek soup

Potato leek soup

Item Rating: 68/100

One cup of Potato leek soup is around 250 grams and contains approximately 107 calories, 2 grams of protein, 3.1 grams of fat, and 15 grams of carbohydrates.

Potato Leek Soup is a creamy, hearty delight hailing from French cuisine, perfect for warming the soul. This comforting dish combines tender potatoes and sweet, subtly aromatic leeks, simmered together with vegetable or chicken stock. Blended to a velvety smoothness, it offers a satisfying texture that warms you from the inside out. Packed with essential vitamins and nutrients, it's a healthy choice, especially when made with fresh ingredients. While traditionally rich, it can easily be lightened with low-fat dairy or plant-based alternatives, making it a versatile favorite for everyone. Enjoy a bowl of Potato Leek Soup and indulge in its simple, nourishing goodness!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 107.1428
Total Fat 3.0613g 0%
Saturated Fat 2.0408g 0%
Polyunsaturated Fat g
Cholesterol 5.102mg 0%
Sodium 877.551mg 0%
Total Carbohydrate 15.306g 0%
Dietary Fiber 1.0205g 0%
Total Sugars 2.0408g
Protein 2.0408g 0%
Vitamin D 0IU 0%
Calcium 20.4083mg 0%
Iron 0.8163mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%