1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato latke with sour cream and applesauce
Potato latkes are a traditional dish rooted in Ashkenazi Jewish cuisine, often associated with Hanukkah celebrations. Made from grated potatoes, onions, eggs, and flour, the mixture is seasoned and pan-fried to golden, crispy perfection. Typically served with sour cream and applesauce, this savory-and-sweet pairing complements the latke's rich, hearty flavors. While latkes are undeniably delicious, they are calorie-dense due to the frying process and carbohydrate content. Potatoes provide potassium and fiber while eggs contribute protein. Adding applesauce, especially unsweetened, enhances the dish with natural sugars and vitamin C. Sour cream offers a tangy creaminess but is high in fat; portion moderation can help balance this indulgence. Latkes are a source of comfort and tradition, ideal for sharing during festive gatherings, but enjoying them in moderation ensures a mindful approach to their nutritional impact.
