Potato kale sausage soup
One cup of Potato kale sausage soup is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 9.6 grams of fat, and 19 grams of carbohydrates.
Potato Kale Sausage Soup is a hearty and satisfying dish that combines tender potatoes, vibrant kale, and savory sausage. This comforting soup draws inspiration from rustic European cuisines, perfect for warming up on a chilly day. Packed with nutrients, kale offers a great source of vitamins A, C, and K, while potatoes provide fiber and energy. The addition of sausage adds rich flavor, although it’s best enjoyed in moderation. This delicious blend of wholesome ingredients creates a cozy bowl of goodness that's not only tasty but also nourishing!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.123 |
| Total Fat 9.6061g | 0% |
| Saturated Fat 2.8818g | 0% |
| Cholesterol 28.8184mg | 0% |
| Sodium 768.4918mg | 0% |
| Total Carbohydrate 19.2123g | 0% |
| Dietary Fiber 2.8818g | 0% |
| Total Sugars 1.9212g | |
| Protein 9.6061g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.0615mg | 0% |
| Iron 1.9212mg | 0% |
| Potassium 384.2459mg | 0% |
Source of Calories