One cup of Potato hash with beef is around 190 grams and contains approximately 315.0 calories, 23.2 grams of protein, 15.4 grams of fat, and 20.3 grams of carbohydrates.
Potato Hash With Beef is a hearty, savory dish that combines perfectly cooked diced potatoes, seasoned ground beef, and a colorful mix of bell peppers and onions. Originating from classic American comfort cuisine, this dish delivers robust flavors in every bite. Rich in protein from the beef and fiber from the potatoes, it offers a satisfying meal that can energize your day. While it's indulgent and filling, enjoying it in moderation can keep it a delicious part of your balanced diet. Perfect for breakfast, brunch, or any family gathering, Potato Hash With Beef is sure to please!
Calories |
315.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.4 g | 19% | |
Saturated Fat | 4.6 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 61.0 mg | 20% | |
Sodium | 920 mg | 40% | |
Total Carbohydrates | 20.3 g | 7% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 23.2 g | 46% | |
Vitamin D | 7.6 mcg | 38% | |
Calcium | 19 mg | 1% | |
Iron | 2.7 mg | 15% | |
Potassium | 623.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.