Potato hash browns

Item Rating: 69/100

One cup of Potato hash browns is around 156 grams and contains approximately 349 calories, 3.4 grams of protein, 22 grams of fat, and 38 grams of carbohydrates.

Potato Hash Browns are a crispy, golden breakfast delight made from freshly grated potatoes, seasoned to perfection, and pan-fried until they reach that irresistible crunch. Originating from classic American diner cuisine, these tasty morsels have become a beloved staple around the world. While they offer a comforting, indulgent treat, it's worth noting that they can be high in calories and fats, especially when served with generous helpings of oil. However, with the right cooking methods, like baking or air frying, you can enjoy a lighter version packed with the wholesome goodness of potatoes, giving you energy to kickstart your day!

Nutrition Facts

Serving size	(156g)

Amount per serving	% Daily Value*
Calories	348.5625

Total Fat 21.9375g	0%
Saturated Fat 4.1438g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 748.3125mg	0%
Total Carbohydrate 38.2688g	0%
Dietary Fiber 2.925g	0%
Total Sugars 1.4625g
Protein 3.4125g	0%

Vitamin D 0IU	0%
Calcium 19.5mg	0%
Iron 0.7313mg	0%
Potassium 528.9375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 3.7%

Carbs: 42.0%