1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 958.3 mg | 41% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 16.7 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato hamburger bun
Potato Hamburger Buns are soft, fluffy bread rolls made with a combination of wheat flour and potato flour or mashed potatoes, lending a mildly sweet flavor and moist texture. Originating in American cuisine, they are a popular choice for burgers and sandwiches due to their ability to hold fillings securely while remaining tender. These buns provide a source of carbohydrates and some fiber, depending on the recipe, with the added benefit of potassium from the potatoes. However, they may also contain added sugar, butter, or oil, depending on preparation, which can increase calorie and fat content. Some varieties feature fortified flour, offering additional vitamins such as iron and folic acid. Potato hamburger buns are versatile and suitable for various diets, but should be consumed in moderation as part of a balanced meal to manage overall calorie intake.
